LCRK Timetrial
David Coward

	All		2024
Category	Completed	Best	Completed	Best
12km Single	247	49:21	11	50:57
12km Double	30	48:47	1	55:24
Total	277		12

Date	Course	Num	Name	Result
27 Mar 2024	12km	143	David Coward	52:01
20 Mar 2024	12km Reverse	143	David Coward	53:40
13 Mar 2024	12km	143	David Coward	50:57
6 Mar 2024	12km	143	David Coward	52:32
28 Feb 2024	12km	143	David Coward	51:41
21 Feb 2024	12km Reverse	143	David Coward	51:44
14 Feb 2024	12km	143	David Coward	51:53
31 Jan 2024	12km	143	David Coward	52:56
24 Jan 2024	12km	143	David Coward	51:54
17 Jan 2024	12km Reverse	143	David Coward	53:30
10 Jan 2024	12km	143	David Coward	53:36
3 Jan 2024	12km	143	David Coward/Suzie Rhydderch	55:24
13 Dec 2023	12km	143	David Coward	53:04
6 Dec 2023	DNF	143	David Coward	21:17
22 Nov 2023	12km Reverse	143	David Coward	52:28
15 Nov 2023	12km	143	David Coward	52:31
8 Nov 2023	12km	143	David Coward	51:26
18 Oct 2023	12km Reverse	143	David Coward	51:40
11 Oct 2023	12km	143	David Coward	53:58
4 Oct 2023	12km	143	David Coward	52:54
19 Apr 2023	12km	143	David Coward	52:49
29 Mar 2023	12km	143	David Coward	50:45
22 Mar 2023	12km	143	David Coward	52:14
15 Mar 2023	12km Reverse	143	David Coward	52:12
8 Mar 2023	12km	143	David Coward	51:46
1 Mar 2023	12km	143	David Coward	52:01
22 Feb 2023	12km	143	David Coward	51:51
15 Feb 2023	12km Reverse	143	David Coward	51:01
11 Jan 2023	12km	143	David Coward	53:28
4 Jan 2023	12km	143	David Coward	50:46
7 Dec 2022	12km	143	David Coward	52:27
30 Nov 2022	12km	143	David Coward	52:46
23 Nov 2022	DNF	143	David Coward	-
16 Nov 2022	12km Reverse	143	David Coward	51:45
9 Nov 2022	12km	143	David Coward	52:46
2 Nov 2022	12km	143	David Coward	52:57
19 Oct 2022	12km Reverse	143	David Coward	52:19
5 Oct 2022	12km	143	David Coward	53:45
7 Apr 2021	12km	143	David Coward	54:59
20 Jan 2021	12km	143	David Coward	53:59
13 Jan 2021	12km	143	David Coward	52:39
6 Jan 2021	12km	143	David Coward	53:02
18 Nov 2020	12km Reverse	143	David Coward	55:04
7 Oct 2020	12km	143	David Coward	53:50
18 Mar 2020	12km Reverse	143	David Coward	53:17
11 Mar 2020	12km	143	David Coward	51:44
4 Mar 2020	12km	143	David Coward	53:04
26 Feb 2020	12km Reverse	143	David Coward	55:32
19 Feb 2020	12km	143	David Coward	52:43
22 Jan 2020	12km	143	David Coward	52:06
15 Jan 2020	12km	143	David Coward	53:00
11 Dec 2019	12km	143	David Coward	53:08
27 Nov 2019	12km	143	David Coward	51:25
20 Nov 2019	12km Reverse	143	David Coward	54:28
13 Nov 2019	12km	143	David Coward	52:20
6 Nov 2019	12km	143	David Coward	51:50
23 Oct 2019	12km	143	David Coward	52:49
16 Oct 2019	12km Reverse	143	David Coward	52:40
9 Oct 2019	12km	143	David Coward	54:14
11 Sep 2019	12km	143	David Coward	52:49
28 Aug 2019	12km	143	David Coward	55:20
24 Jul 2019	12km	143	David Coward	54:28
17 Jul 2019	12km Reverse	143	David Coward	55:04
10 Jul 2019	12km	143	David Coward	54:50
8 May 2019	12km	143	David Coward	52:26
1 May 2019	12km	143	David Coward/Suzie Rhydderch	53:06
24 Apr 2019	12km	143	David Coward	52:49
17 Apr 2019	12km Reverse	143	David Coward/Pete Conway	49:16
10 Apr 2019	12km	143	David Coward	51:06
3 Apr 2019	12km	143	David Coward	51:37
27 Mar 2019	12km	143	David Coward	51:54
13 Mar 2019	12km	143	David Coward	55:21
6 Mar 2019	12km	143	David Coward	49:51
27 Feb 2019	12km	143	David Coward	52:34
20 Feb 2019	12km	143	David Coward	51:28
13 Feb 2019	12km	143	David Coward	49:21
6 Feb 2019	12km	143	David Coward	50:41
30 Jan 2019	12km	143	David Coward	50:33
23 Jan 2019	12km	143	David Coward	50:27
16 Jan 2019	12km	143	David Coward	51:08
2 Jan 2019	12km	143	David Coward	52:21
5 Dec 2018	12km	143	David Coward	53:30
7 Nov 2018	12km	143	David Coward	52:20
17 Oct 2018	12km Reverse	143	David Coward/Suzie Rhydderch	54:13
10 Oct 2018	12km	143	David Coward	53:31
3 Oct 2018	12km	143	David Coward	52:48
26 Sep 2018	12km	143	David Coward/James Pralija	49:55
19 Sep 2018	12km Reverse	143	David Coward/Suzie Rhydderch	53:52
12 Sep 2018	12km	143	David Coward	54:00
5 Sep 2018	12km	143	David Coward	53:17
29 Aug 2018	12km	143	David Coward	55:04
22 Aug 2018	12km	143	David Coward/Suzie Rhydderch	53:51
8 Aug 2018	12km	143	David Coward/Suzie Rhydderch	54:01
1 Aug 2018	12km	143	David Coward	52:13
25 Jul 2018	12km	143	David Coward	52:27
18 Jul 2018	12km Reverse	143	David Coward/Suzie Rhydderch	55:18
11 Jul 2018	12km	143	David Coward	53:21
4 Jul 2018	12km	143	David Coward	52:23
27 Jun 2018	12km	143	David Coward	52:52
20 Jun 2018	12km Reverse	143	David Coward	53:41
13 Jun 2018	12km	143	David Coward/Suzie Rhydderch	52:58
6 Jun 2018	12km	143	David Coward	52:22
30 May 2018	12km	143	David Coward	52:59
23 May 2018	DNF	143	David Coward	-
16 May 2018	12km Reverse	143	David Coward	52:09
9 May 2018	12km	143	David Coward/Suzie Rhydderch	52:39
2 May 2018	12km	143	David Coward	51:48
18 Apr 2018	12km Reverse	143	David Coward	50:58
11 Apr 2018	12km	143	David Coward	52:44
4 Apr 2018	12km	143	David Coward	51:36
28 Mar 2018	12km	143	David Coward	50:30
21 Mar 2018	12km Reverse	143	David Coward	51:11
14 Mar 2018	12km	143	David Coward/Suzie Rhydderch	51:37
7 Mar 2018	12km	143	David Coward	51:56
28 Feb 2018	12km	143	David Coward	50:58
21 Feb 2018	12km Reverse	143	David Coward	50:21
14 Feb 2018	12km	143	David Coward	50:20
7 Feb 2018	12km	143	David Coward	54:23
31 Jan 2018	12km (2 x 6km)	143	David Coward	53:49
24 Jan 2018	12km	143	Brett Greenwood/David Coward	53:27
17 Jan 2018	12km Reverse	143	David Coward	51:45
10 Jan 2018	12km	143	David Coward/Suzie Rhydderch	52:53
3 Jan 2018	12km	143	David Coward	52:22
13 Dec 2017	12km	143	David Coward/Suzie Rhydderch	52:29
6 Dec 2017	12km	143	David Coward	51:47
29 Nov 2017	12km	143	David Coward	52:49
15 Nov 2017	12km	143	David Coward/Suzie Rhydderch	52:27
8 Nov 2017	12km	143	David Coward	52:00
25 Oct 2017	12km	143	David Coward	52:37
18 Oct 2017	12km Reverse	143	David Coward	52:07
4 Oct 2017	12km	143	David Coward	51:44
27 Sep 2017	12km	143	David Coward/Suzie Rhydderch	52:56
13 Sep 2017	12km	143	David Coward	52:15
6 Sep 2017	12km	143	David Coward	50:24
30 Aug 2017	12km (2 x 6km Reverse)	143	David Coward	55:46
23 Aug 2017	12km	143	David Coward	52:11
16 Aug 2017	12km Reverse	143	David Coward	53:30
9 Aug 2017	12km	143	David Coward/Suzie Rhydderch	51:57
2 Aug 2017	12km	143	David Coward	51:48
26 Jul 2017	12km	143	David Coward	52:25
19 Jul 2017	12km Reverse	143	David Coward	52:12
12 Jul 2017	12km	143	David Coward/Suzie Rhydderch	53:27
5 Jul 2017	12km	143	David Coward	52:07
28 Jun 2017	12km	143	David Coward	52:14
21 Jun 2017	12km Reverse	143	David Coward/Matt Blundell	48:47
14 Jun 2017	12km	143	David Coward/Suzie Rhydderch	52:50
7 Jun 2017	12km	143	David Coward	64:37
31 May 2017	12km	143	David Coward	53:58
24 May 2017	12km	143	David Coward	51:55
17 May 2017	12km Reverse	143	David Coward	51:31
10 May 2017	12km	143	David Coward/Suzie Rhydderch	52:52
3 May 2017	12km	143	David Coward	51:20
26 Apr 2017	12km	143	David Coward	52:25
19 Apr 2017	12km Reverse	143	David Coward	52:42
12 Apr 2017	12km	66	David Coward/Suzie Rhydderch	52:29
5 Apr 2017	12km	143	David Coward	52:55
29 Mar 2017	12km Reverse	143	David Coward	52:21
22 Mar 2017	12km	143	David Coward	56:09
15 Mar 2017	12km Reverse	143	David Coward	52:49
1 Mar 2017	12km	143	David Coward	52:44
22 Feb 2017	12km	143	David Coward	52:43
15 Feb 2017	12km Reverse	143	David Coward	52:24
8 Feb 2017	12km	143	David Coward/Suzie Rhydderch	53:17
1 Feb 2017	12km	143	David Coward	51:52
18 Jan 2017	12km Reverse	143	David Coward	53:42
11 Jan 2017	12km	66	David Coward/Suzie Rhydderch	63:33
4 Jan 2017	12km	143	David Coward	51:04
7 Dec 2016	12km	143	David Coward	52:33
16 Nov 2016	12km	143	David Coward	52:32
9 Nov 2016	12km	143	David Coward	51:37
26 Oct 2016	12km	143	David Coward	51:10
19 Oct 2016	12km Reverse	143	David Coward	51:41
12 Oct 2016	12km	66	David Coward/Suzie Rhydderch	51:59
5 Oct 2016	12km	143	David Coward	52:20
28 Sep 2016	12km	143	David Coward	52:52
21 Sep 2016	12km Reverse	143	David Coward	53:34
7 Sep 2016	12km	143	David Coward	53:16
17 Aug 2016	12km Reverse	143	David Coward	54:07
10 Aug 2016	12km	66	David Coward/Suzie Rhydderch	54:46
3 Aug 2016	12km	143	David Coward	54:53
27 Jul 2016	12km	143	David Coward	54:58
20 Jul 2016	12km Reverse	143	David Coward	55:19
13 Jul 2016	12km	Z	David Coward/Suzie Rhydderch	57:23
30 Mar 2016	12km	143	David Coward	52:35
23 Mar 2016	12km	143	David Coward	53:38
16 Mar 2016	12km Reverse	143	David Coward	53:43
2 Mar 2016	DNF	143	David Coward	-
3 Feb 2016	12km	143	David Coward	52:07
13 Jan 2016	12km	143	David Coward	56:15
2 Dec 2015	12km	143	David Coward/Suzie Rhydderch	55:25
25 Nov 2015	12km	143	David Coward	53:54
18 Nov 2015	12km Reverse	143	David Coward	54:30
11 Nov 2015	12km	143	David Coward	51:05
4 Nov 2015	12km	143	David Coward	52:26
7 Oct 2015	12km	143	David Coward	54:27
30 Sep 2015	12km	143	David Coward	53:39
9 Sep 2015	12km	143	David Coward	53:33
2 Sep 2015	12km	143	David Coward	52:33
26 Aug 2015	12km	B	David Coward	53:32
12 Aug 2015	12km	143	David Coward	53:32
5 Aug 2015	12km	143	David Coward	54:51
29 Jul 2015	12km	143	David Coward	53:19
22 Jul 2015	12km	B	David Coward	54:07
15 Jul 2015	12km Reverse	A	David Coward	54:52
8 Jul 2015	12km	A	David Coward	56:15
24 Jun 2015	12km	Q	David Coward	53:12
17 Jun 2015	12km Reverse	Y	David Coward	52:36
10 Jun 2015	12km	A	David Coward	54:24
3 Jun 2015	12km	B	David Coward	53:25
27 May 2015	12km	Y	David Coward	53:50
20 May 2015	12km Reverse	B	David Coward	55:53
6 May 2015	12km	B	David Coward	55:10
25 Mar 2015	12km	P	David Coward	54:47
4 Mar 2015	12km	A	David Coward	53:33
21 Jan 2015	12km Reverse	77	David Coward	52:28
10 Dec 2014	12km	A	David Coward	53:50
26 Nov 2014	12km	B	David Coward	53:58
12 Nov 2014	12km	B	David Coward	56:04
26 Mar 2014	12km	X	David Coward	68:55
5 Mar 2014	12km	B	David Coward	76:39
8 Jan 2014	12km	C	David Coward	76:30
4 Dec 2013	12km	R	David Coward	86:00
3 Apr 2013	12km	R	David Coward	51:36
27 Mar 2013	12km	R	David Coward	50:42
13 Mar 2013	12km	R	David Coward	51:49
6 Mar 2013	12km	R	David Coward	51:48
13 Feb 2013	12km	R	David Coward	50:23
6 Feb 2013	12km	R	David Coward	51:48
30 Jan 2013	12km	R	David Coward	51:39
16 Jan 2013	12km	R	David Coward	50:18
7 Nov 2012	12km	R	David Coward	51:54
3 Oct 2012	12km	R	David Coward	57:10
1 Aug 2012	12km	R	David Coward	53:56
4 Jul 2012	12km	R	David Coward	53:41
23 May 2012	12km	R	David Coward	53:13
16 May 2012	12km	R	David Coward	52:01
9 May 2012	12km	279	David Coward/Toby Hogbin	49:19
4 Apr 2012	12km	R	David Coward	54:51
21 Mar 2012	12km	R	David Coward	53:04
11 Jan 2012	12km	R	David Coward	51:13
2 Nov 2011	12km	R	David Coward	50:48
19 Oct 2011	12km	R	David Coward	52:02
12 Oct 2011	12km	R	David Coward	50:47
5 Oct 2011	12km	R	David Coward	50:34
8 Dec 2010	12km	R	David Coward	55:32
17 Nov 2010	12km	R	David Coward	51:51
10 Nov 2010	12km	R	David Coward	53:20
20 Oct 2010	12km	R	David Coward	53:43
13 Oct 2010	12km	86	David Coward	53:13
6 Oct 2010	12km	R	David Coward	55:10
29 Sep 2010	12km	86	David Coward	53:57
15 Sep 2010	12km	R	David Coward	55:49
8 Sep 2010	12km	R	David Coward	53:51
11 Aug 2010	12km	R	David Coward	55:32
30 Jun 2010	12km	G	David Coward	55:25
23 Jun 2010	12km	U	David Coward	54:09
9 Jun 2010	12km	G	David Coward	53:41
5 May 2010	12km	G	David Coward	56:43
14 Apr 2010	12km	86	David Coward	53:07
7 Apr 2010	12km	S	David Coward	53:20
31 Mar 2010	12km	86	David Coward	53:11
17 Mar 2010	12km	86	David Coward	53:43
3 Mar 2010	12km	86	David Coward	54:20
24 Feb 2010	12km	86	David Coward	54:20
17 Feb 2010	12km	86	David Coward	53:50
10 Feb 2010	12km	86	David Coward	53:39
3 Feb 2010	12km	86	David Coward	54:40
27 Jan 2010	12km	86	David Coward	54:13
13 Jan 2010	DNF	86	David Coward	-
5 Aug 2009	12km	119	David Coward	55:48
22 Jul 2009	12km	119	David Coward	62:25
15 Jul 2009	12km	119	David Coward	56:40
8 Jul 2009	12km	119	David Coward	57:10
1 Jul 2009	12km	119	David Coward	56:29
24 Jun 2009	12km	119	David Coward	56:49
18 Mar 2009	12km	119	David Coward	58:09
4 Mar 2009	12km	119	David Coward	58:51
25 Feb 2009	12km	119	David Coward	59:25
18 Feb 2009	12km	119	David Coward	58:55
11 Feb 2009	12km	119	David Coward	59:26
4 Feb 2009	12km	119	David Coward	59:43
28 Jan 2009	DNF	119	David Coward	-
29 Oct 2008	12km	XX	David Coward	63:33

Updated Wed 3 Apr 2024 8:10 PM