LCRK Timetrial
Liz Cooper

	All		2026
Category	Completed	Best	Completed	Best
12km Single	2	72:27	0	-
12km Double	23	61:20	0	-
9km Single	4	52:17	1	58:29
9km Double	6	46:41	0	-
6km Single	13	36:27	0	-
Total	48		1

Date	Course	Num	Name	Result
7 Jan 2026	9km	166	Liz Cooper	58:29
5 Mar 2025	6km	166	Liz Cooper	38:05
26 Feb 2025	6km	166	Liz Cooper	39:39
19 Feb 2025	6km Reverse	166	Liz Cooper	39:01
10 Apr 2024	6km	166	Liz Cooper	39:14
3 Apr 2024	6km	166	Liz Cooper	36:27
27 Mar 2024	6km	166	Liz Cooper	37:14
20 Mar 2024	6km Reverse	166	Liz Cooper	41:11
13 Mar 2024	6km	166	Liz Cooper	37:22
6 Mar 2024	6km	166	Liz Cooper	37:28
21 Feb 2024	6km Reverse	166	Liz Cooper	38:12
24 Jan 2024	DNF	160	Ian Cooper/Liz Cooper	28:36
3 Jan 2024	6km	166	Liz Cooper	39:02
29 Nov 2023	12km	160	Ian Cooper/Liz Cooper	66:45
8 Nov 2023	12km	160	Ian Cooper/Liz Cooper	64:33
25 Oct 2023	12km	160	Ian Cooper/Liz Cooper	62:58
18 Oct 2023	12km Reverse	160	Ian Cooper/Liz Cooper	62:22
4 Oct 2023	9km	160	Ian Cooper/Liz Cooper	48:39
13 Sep 2023	9km	160	Ian Cooper/Liz Cooper	46:41
6 Sep 2023	9km	160	Ian Cooper/Liz Cooper	48:31
23 Aug 2023	9km	160	Ian Cooper/Liz Cooper	48:15
5 Jul 2023	9km	160	Ian Cooper/Liz Cooper	50:10
14 Jun 2023	9km	160	Ian Cooper/Liz Cooper	50:30
10 May 2023	12km	160	Ian Cooper/Liz Cooper	63:14
3 May 2023	6km	166	Liz Cooper	41:44
26 Apr 2023	12km	160	Ian Cooper/Liz Cooper	64:11
19 Apr 2023	6km	166	Liz Cooper	40:25
18 Jan 2023	12km Reverse	166	Liz Cooper	72:27
28 Dec 2022	12km	166	Liz Cooper	74:14
14 Dec 2022	9km	A	Liz Cooper	52:26
23 Nov 2022	9km	K	Liz Cooper	52:17
9 Nov 2022	9km	X	Liz Cooper	52:34
26 Oct 2022	12km	C	Ian Cooper/Liz Cooper	61:20
19 Oct 2022	12km Reverse	K	Ian Cooper/Liz Cooper	61:44
12 Oct 2022	12km	C	Ian Cooper/Liz Cooper	63:10
7 Sep 2022	12km	K	Ian Cooper/Liz Cooper	63:44
24 Aug 2022	12km	D	Liz Cooper/Ian Cooper	62:07
27 Jul 2022	12km Reverse	M	Ian Cooper/Liz Cooper	64:54
20 Jul 2022	DNF	M	Ian Cooper/Liz Cooper	26:54
6 Jul 2022	12km	M	Ian Cooper/Liz Cooper	64:53
29 Jun 2022	12km	M	Ian Cooper/Liz Cooper	62:45
22 Jun 2022	12km	M	Ian Cooper/Liz Cooper	64:16
15 Jun 2022	12km Reverse	Z	Ian Cooper/Liz Cooper	61:47
8 Jun 2022	12km	J	Ian Cooper/Liz Cooper	61:48
1 Jun 2022	12km	Z	Ian Cooper/Liz Cooper	65:44
25 May 2022	12km	U	Ian Cooper/Liz Cooper	76:12
18 May 2022	12km Reverse	C	Ian Cooper/Liz Cooper	61:45
13 Apr 2022	12km	G	Ian Cooper/Liz Cooper	61:43
23 Mar 2022	12km	G	Liz Cooper/Ian Cooper	62:13
23 Feb 2022	12km	C	Liz Cooper/Ian Cooper	62:19

Updated Wed 7 Jan 2026 9:37 PM